Fridays are usually spend with my sisters, kids and my mom. This past Friday was no different.
My mom, sister Jackie, the kids and myself took our bikes to the Thornapple trail in Middleville that runs along the river. Round trip we biked just under 7 miles. The best part of the trip was stopping at the farmers market in town to pickup not fresh produce, but BAKED GOODS!!! Fresh baked doughnuts, breads, turnovers and cookies!! Hey we just burned some calories, why not reward ourselves. 
On a side note, Eric and I bought new bikes this summer which we use all.the.time!! We purchased a Trek Go Bug (which is GREAT) for the kids and they have a blast tagging along behind.
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